In this page I have tried to provide some links to some of the resources available to anyone interested in finding out more about therapy or coaching. I am happy to add any new ones that are suggested.

Professional organisations

www.bacp.co.uk (British Association of Counselling and Psychotherapy)
www.bps.org.uk (British Psychological Society)
www.babcp.org (British Association of Behavioural and Cognitive Psychotherapy)
www.cosca.org.uk (Coalition of Scottish Counselling Agencies)
www.associationforcoaching.com (Association for Coaching)

Low-cost counselling services (local)

www.pfcounselling.org.uk

Self-help resources

www.livinglifetothefull.com (LIfe Skills Programme)
www.mentalhealth.org.uk (Mental Health Foundation)
www.dascot.org (Depression Alliance)